Good Habits? I am sure you may have heard of that a million times. You’ve watched a thousand motivational videos that talked to you about the importance of creating a new habit to foster your goal. Is it watching YouTube...
What are the great ways you can improve your yoga practice at home or any other place? Yoga is quite relaxing and fun as long as you’re going about it right. It’s one of the best things I’ve ever...
Due to the pandemic and all the things we have to deal with this year, we spend more time indoors than ours. This has caused a change in our daily routines, dropping and cultivating new ones all year round....
Do NOT follow this link or you will be banned from the site!